#5 Life Coach Training University's - Important Things To Know Before You Enroll

Today many people are taking on their dreams and gaining a bright and wealthy future by becoming a life coach.  If you love helping people in dealing with life, wealth, careers, and overall happiness then starting your own life coaching career.

When trying to decide what to do and where to go, the process may start to seem overwhelming and make you feel like your being pulled in a thousand different directions when all you what to do is make the smartest and best decisions.

If you have been thinking about attending a life coach training university there are some things you need to take note of when making a decision on which school is best for you.

Check out what all the school offers.  You will be pleased to find that many schools offer specialized majors in business, wealth, relationships and marriage, and more.  Think about what you would like to specialize in and what best fits you.  What would you most being able to succeed in?  What area would you be able to help other succeed?  What would you love to do?  Then after making your choice you will have a much more clear mind in what your goals are and what you need to do to reach them.   

Also make sure to enroll in universities accredited with the ICF (International Coaching Federation).  Then when you start your business you can get your accreditation from the ICF.  This is will not only make you look more professional, but it also puts you above other life coaches you will be competing against.

It would be wise to pick a school that offers a business program to help you get started.  Many people trying to manage a life coaching business crash and burn because they have no experience thus finding it hard to find clients and they simply don't know how to market their services.  If the school does offer this type of program then enrolling in that would certainly give you an upper hand in getting your business up and going and in a successful direction.

Ask about what the tuition fees are.  This is something you really need to consider when picking a school.  You want to make sure you choose something that's going to being effective and stay within your budget.  Many schools offer payment programs that will help aid in your tuition costs.  Finding one with the best programs covering this could really help you out when going to school and when first starting your business as a life coach.

Lastly, do your research on the place or places you have in mind.  Make sure they are reliable, creditable, and look for reviews and testimonials about the school and the success people have had that attended there in the past.  If you see a ton of great things and rave reviews about the school in question then putting your trust and future in the hands of the school is more than likely a good decision.  Just make sure to check it thoroughly.

So now that you know some important things to consider start researching what school you would like to attend and get enrolled so you can achieve your goals in becoming a life coach.

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Author Titus Maduwa

#4 Skills Needed To Becoming A Successful Life Coach

As with any career you start you want to find success.  There are many skills that are needed to ensure that you find the success that you are truly looking for.  This is no different when it comes to the career of a life coach.  Here are some of the most popular skills that are needed to becoming a successful life coach.

Listening Skills - This is one of the top skills that you need to have if you want to find success in life coaching.  It is very important that you have good listening skills because you want to really know how your client feels.  This will not only give you a better perspective at how your client looks at things but also helps you to give them the best advice possible when it comes to fixing their problems.

"The Want To Learn" Skill - this is another great skill to have when becoming a life coach.  You can never learn too much and there are always books and sources where you can learn new techniques and strategies that you can use to help your clients.  As with any type of career, there will always be something new for you to learn and depends a great deal on how much success you can potentially find in your business.

Good Questioning Skills -  having good questioning skills will help you greatly in your efforts to finding out what is bothering your client, where their problems started, and finding a solution to fixing their problem.  It is important that you know that you need to ask tough questions as well.  You need to make sure that you make your clients answer their own problems so that they can effectively learn the entire process of questioning themselves to fix a problem that they might be having.  You will find that good questioning skills will help dramatically in your efforts to helping your clients effectively and in a way that there client will truly learn from.

Having The Desire To "Want" To Help Others - this type of skill you would think would be a given, however you wouldn't believe the amount of life coaches that only participate in this career for the money.  To be a successful life coach, you need to want to help others.  This will make it easier on you in turn when it comes to teaching others the effective ways to making their life better. If you don't like doing something you tend to slack off more on the tasks at hand, where when you are interested in something you will be more prone to giving your all.  So make sure that you are really interested in becoming a life coach and that you become one for the right reasons to further the success of your business.

Although there are many different skills that are involved in life coaching, these are some of the most popular skills to have in your arsenal when you decide to become a life coach.  Using these skills effectively will not only help you in the success of your career but also builds your relationships with your clients as well.  So make sure that you research and find out how you can improve your skills so that you can see the success that you want to see when it comes to becoming a successful life coach.

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Author Titus Maduwa

#3 Different Types Of Life Coaches

There are many different types of life coaches that focus their practices in specific areas.  It is very important that if you are seeking training in life coaching that you know which area is right for you so that you can study those specific areas to be able to successfully coach a client.  Let's take a look at some of the most popular types of life coaches and what areas they focus in.

A Career Coach - Career coaches are specifically for people having problems with their career or those who would like to better the skills and performance at their job.  Career coaches can also help individuals find the right career path and helps them set goals to help in the advancement of their job development as well.  Some of the duties associated with being a career coach are to make skill assessments for your client as well as creating a career action plan that will effectively help your clients in achieving their goals and in turn advancing their skills and job advances. 

A Leadership Coach - A leadership coach is someone who teaches people how to get others to follow their direction to success.  Many of the skills that a leadership coach will teach will be becoming more assertive, confident, and also helps them with learning how to make the right business decisions.  Many people rely on leadership coaches to teach them how to get the most of their employees and staff so that in turn they achieve success.

A Communication Coach - A communication coach is someone that helps people with their communication skills which in turn will effectively help in many different areas of their life such as relationships and careers.  A communication coaches main goal is to provide their client with the skills to talk with others and techniques that they can practice to better their life in the form of communication.  Areas of communication a communication coach would cover are voice tone, listening skills, and body language.  An effective communication coach will teach their clients to speak clearly and assertively so that your message gets across to the recipient.

A Relationship Coach - A relationship coach is much like a communication coach.  A relationship coach helps a person to achieve the skills to communicate with others in their life and helps them with issues that they may be having that is hindering or blocking potential relationships with others.  Some of the duties associated with a relationship coach is being able to identify the strengths and weaknesses within a relationship and then effectively give the right advice to help build and make those relationships stronger. 

There are many different types of life coaching that people search for daily.  It is very important that you research and find out what area of life coaching would best fit you and find your training and courses accordingly.  Remember that training in a specific area of life coaching is a big plus when it comes to the success of your life coaching career.

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Author Titus Maduwa

#2 Things To Think About When Choosing To Become A Life Coach

When many people think about becoming a life coach, they feel that they would be perfect for the job because they are good listeners.  Although being a great listener is a big plus to becoming a life coach, however there are many other things that you need to think about when deciding to become a life coach.  Life coaching is a highly skilled practice and although many people believe that there isn't any additional training needed to become a life coach, they soon find out that training is very much needed in this particular occupation.

Realize that you don't necessarily have to have a license or degree to become a life coach, it is an added plus if you have life training under your belt and will also help when you are looking for clients to help.  There are many courses available that allow you to go over and learn the skills that are needed when it comes to preparing a person for a total change in their life.  Normally when someone hires a life coach their life is in complete shambles and they don't know where to turn when it comes to getting their life back in order, so it is very important that you make sure that you know the skills that are needed in helping people with all the many situations they may need help getting fixed.

Skills for becoming a life coach should include being a good listener, a helpful and productive support builder, being a great thinker and problem resolver, asking the right questions, as well as asking the tough questions.  When many people think about becoming a life coach they don't think about the tough questions that they are going to have to ask their clients.  Tough questions are ultimately the questions that you need to know to help others with the life problems that they are having.  This is why getting specific training can also help in the results of your practices. 

It is also very important for someone wanting to become a life coach that they themselves have their life in order as well.  Simply put, if you don't have your own life in order and organized you simply can't help someone fix their own.  You have to use the skills to life coaching in your own life as well to adequately help someone who's life has completely been thrown for a loop. 

If you or someone you know has become interested in becoming a life coach, make sure that you do your research and find the best courses, training, and information to help you in your journey to becoming a successful life coach.  You can never do enough research when it comes to building yourself a rewarding career and to help others in making a better and more healthy life all around for themselves.

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Author Titus Maduwa

#1 What Is A Life Coach?

A life coach is much like it sounds, someone who helps a person with their life and tough situations that they may be encountering.  A life coach can effectively help you get your life into order and create organization as well as a great outlook on life in general.  Many people don't realize how much of a help a life coach can be for someone who is trying to get their life together.  Life coaches are trained solely for the purpose of helping others, which is why it is very important to consult with a life coach that has had such training.

Although many people feel that it isn't hard to become a life coach, those that are life coaches beg to differ.  Becoming a life coach is much more that just listening to someone else's problems or allowing them to cry on their shoulder, which is what many people don't understand.  A life coach has to know what questions to ask an individual as well as what tough questions to ask.  Not only that but they also have to have certain tactics and methods to aiding the person and fixing their problems within their life.

It is very important that when you are searching for a life coach that you pick very carefully.  Many people will claim to be a life coach but won't carry out the true duties involved in being a life coach to someone.  You want to make sure that you are choosing a person that has had experience in the field of fixing problems and tough life situations.  It also helps out if a person has reliable sources from past clients that can vouch that the life coach did indeed help them organize their life and also helped them fix tough problems that they went through in their life. 

A life coach's main goal is to help with the motivation of a client.  In a sense a life coach can become your own personal cheerleader when you accomplish the goals that your life coach has set for you.  Realize that your life coach wants to see your life changed in a positive way and this means listening, motivating, and guiding their clients in the right direction so that this can be accomplished. 

Although there are many different reasons why a person would choose to incorporate a life coach in their lives, as long as you follow the strategies and help given from your life coach, you are sure to get your life back on track... the right way!  So if you yourself are having troubles in your life and feel like your life is in complete shambles and disorganization, then hiring your very own personal life coach may just be your ticket to having the structured and organized life you have always dreamed of. 

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Author Titus Maduwa

Series #5. Health Tips EVERY Health Enthusiast Should Know!”-by Titus Maduwa

1. To have a brighter and healthier eye, eat foods rich with vitamins A, C, E, beta-carotene and lutein. These are all antioxidants that can decrease your risk of eye problems especially the age-related macular degeneration which can cause blindness as you grow old. It can all be taken from green leafy vegetables.

2. Don’t eat if you are not hungry. It will cause you a lot of weight. The moment you feel hungry, drink water because sometimes we respond to our thirst by eating. After drinking and you still feel the same way, eat but don’t overdo it. It slowly and enjoy your food without adding any more foods to your plate.

3. Control yourself from eating too much during holidays and parties. Foods prepared can be very mouth watery but you need to resist it by staying away from the preparation. As much as possible, set in your mind that you need to eat only nutritious foods at a non excessive amount.

4. Be conscious of what you are drinking. Sodas, coffee, energy drink and alcohol drinks contain a lot of calories. It concentrates more on making your belly fats bigger. When you feel thirsty, the cheapest and most helpful for your body is to grab a glass of water or diluted freshly squeezed juice instead. 
   
   
   Author-Titus Maduwa 

Series #4. Health Tips EVERY Health Enthusiast Should Know!”-by Titus Maduwa

1. Carbohydrates do not increase weight. It is not advisable to cut down carbohydrates intake because it is the primary food source of energy and contains low fat. The side dishes eaten with rice and the spreads placed in the sandwiches are the ones that need to be limited if losing weight is your goal.

2. Treat yourself for a non-fat yogurt and combine it with your favorite fruit slices. Dairy products such as yogurt are naturally rich in Calcium to strengthen bones and vitamin A which plays a great role in making our skin beautiful. Non-fat yogurt also contains friendly bacteria known as probiotics to enhance digestive processes.

3. Drink orange juice or eat orange every day. Citrus fruits are high in Vitamin C that can enhance our immune system which improves our resistance to infection. It also facilitates in the absorption of iron for the prevention of anemia. Other sources of vitamin C include berries, tomatoes, kiwi and green leafy vegetables.

4. Enjoy eating steamed oysters. Oysters are rich in zinc. Zinc is needed for the production of cells and repair of tissues. It also helps in the normal functioning of the immune system and the reproductive system. Zinc can also be found in other food sources such as beef and pork.
   
   
   Author-Titus Maduwa

Series #3. Health Tips EVERY Health Enthusiast Should Know!”-by Titus Maduwa

1. Maintain a low fat diet. Foods that are naturally low in fats are fruits, vegetables, beans and grains. Make sure to check the product labels you buy from the market. Fat content label per serving should not be greater than 2 to 3 grams. It is best to choose fat content of 1 gram of fat per 100 calories.

2. Supplement your body with iron nutrition. Iron can only be taken from food sources such as red meats, fish, poultry, cereals, leafy vegetables and raisins. It serves as a fuel to energize our body by helping in red blood cells production. Take iron-rich foods with Vitamin C for an effective iron absorption.

3. Eat banana for breakfast is an effective weight loss plan known as Miracle Morning Banana Diet. In this diet plan, all you need is to eat banana for breakfast; drink adequate water; no more eating after 8:00 PM and sleep before midnight. It is proven to be effective since bananas increase metabolism.

4. Include high-fiber foods in your diet plan. It is a simple means to maintain health and physical fitness. High-fiber foods can be found in whole foods such as fruits, legumes, nuts, grains and vegetables. Fiber contents can help enhance your energy and will keep you away from diseases such as cardiovascular disease.

Author-Titus Maduwa

Series #2. Health Tips EVERY Health Enthusiast Should Know!”-by Titus Maduwa

1. Limit intake of processed foods as in canned goods, refrigerated and dried foods. The food processing alters the natural components of the foods which make it less beneficial to the body. The use of chemicals to preserve, control and enhance the flavor can be more damaging to the systems of the body than enhancing health.

2. Consider eating whole foods. Whole foods are nutritious foods having its natural compounds intact. It is neither processed nor refined. It does not contain added chemicals such as flavorings, preservatives and other ingredients. Start eating whole foods by adding slices of fresh fruits and vegetables to each and every meal.

3. The best and healthy way of preparing poultry for a meal is to remove the visible skin and fats prior to cooking. Roast, bake or broil poultry instead of deep frying to prevent oil absorption. Among the parts, the chicken breasts contain high protein and low fat which make it the better choice cuts.

4. Water is vital to sustain a healthy life. It is recommended to drink at least 8 ounces of 8 glasses of water every day. It aids the cells, tissues and organs to function normally. Body water deficit or dehydration can cause serious damage to kidneys and other organs which may result to mental confusion, coma and even death if not given medical intervention immediately.

Author-Titus Maduwa

Series #1. Health Tips EVERY Health Enthusiast Should Know!”-by Titus Maduwa

1. Breakfast is the most vital meal. It should not be missed in order to refuel your body from functional metabolic changes during long hours of sleep. It is best to include carbohydrates, fats and proteins for an ideal nutrition such as combinations of fresh fruits, bread toast and breakfast cereals with milk.

2. Maintain a well balanced diet for a healthy living. A well balanced diet is eating different kinds of nutritious foods in proportion. It will boost your energy and will improve your welfare. Excessive as well as deficiency of specific vitamins and minerals can also cause undesirable effects to your health.

3. Be conscious on how much salt you take in during snacks and meals. The table salt is sodium chloride which is widely used as flavor enhancer. High sodium intake is a risk factor for diseases like high blood, heartburn, osteoporosis and other cardiovascular diseases. Limit sodium intake by just reducing your consumption of salty foods without taking the option of salt substitutes.

4. Stay away from buffet or eat-all-you-can meals because it will possibly tempt you to eat too much to get a fair value of what you have paid. Otherwise, you can go for nutritious foods such as fresh fruits, vegetable salads and low fat foods. Stand firm and resist your craving to refill your plate for the second time. 
    

Author- Titus Maduwa